1. Rich in Nutrients: They are a good source of protein, healthy fats, fiber, vitamins (like B-complex vitamins), and minerals (including magnesium, zinc, and iron).
2. Heart Health: The high magnesium content supports cardiovascular health by regulating blood pressure and reducing the risk of heart disease.
3. Immune Support: Zinc in pumpkin seeds helps boost immune function and wound healing.
4. Prostate Health: The seeds contain compounds that may help maintain a healthy prostate and reduce the risk of prostate enlargement.
5. Antioxidant Properties: They are rich in antioxidants, which help protect cells from damage and may reduce inflammation.
6. Improved Sleep: Tryptophan, an amino acid found in pumpkin seeds, can promote better sleep and mood regulation.
7. Blood Sugar Regulation: The magnesium content helps improve insulin sensitivity, potentially aiding in blood sugar control.
8. Skin Health: The zinc and other nutrients in pumpkin seeds can promote healthy skin and may help with conditions like acne.

1. 60 days supply for 2 months.
2. Shelf life of over 12 months.
3. Weighs 110g for easy handling.
4. Store in a cool and dry place.
5. Express delivery available in Lahore.
6. Ideal for cooking and baking.
7. Whole Spices for added flavor.
8. Boosts overall health and well-being.

Product details of Organic Export Quality Seeds Honey - 500g | Half Kg Imported seeds With organic and Wild Quality Honey | 100% Pure and Organic